I found it hard to wind down
I was aware of dryness of my mouth
I couldn’t seem to experience any positive feeling at all
I experienced breathing difficulty(eg, excessively rapid breathing, breathlessness in the absence of physical exertion)
I found it difficult to work up the initiative to do things
I tended to over-react to situations
I experienced trembling (eg, in the hands)
I felt that I was using a lot of nervous energy
I was worried about situationsin which I might panic and make a fool of myself
I felt that I had nothing to look forward to
found myself getting agitated
I found it difficultto relax
I felt down-hearted and blue
I was intolerant of anything that kept me from getting on with what I was doing
I felt I was close to panic
I was unable to become enthusiastic about anything
I felt I wasn’t worth much as a person
I felt that I was rather touchy
I was aware of the actionof my heart in the absence of physicalexertion(eg, sense of heart rate increase, heart missing a beat)
I felt scared without any good reason
I felt that life was meaningless