Has anyone thought, suddenly why Vitamin D has become an important part of investigations for non-specific complaints in the body ? The truth is, this Sunshine Vitamin (D) has been researched to have numerous benefits related to cancer, bone health, mental health, and autoimmune diseases. Vitamin D is produced from cholesterol when our skin is exposed to the sun. It can be stored for long periods of time. Two main forms exists— D2 and D3 — the latter is more effective at raising vitamin D levels in your blood and is actually estimated from blood tests. The best source of vitamin D besides sun is fish liver oil — such as cod liver oil With the current lifestyle of individuals Vitamin D deficiency is one of the most common nutrient deficiencies these days.Its deficiency is a silent epidemic. The symptoms are usually subtle and may take years or decades to surface. Rickets has been mostly eliminated from Western countries because of the fortification of some foods with vitamin D. Its Deficiency is also linked to osteoporosis, reduced mineral density, and increased risk of falls and fractures in older adults and can be reversed with adequate intake of this vitamin. Studies indicate that people with low vitamin D levels are at a greater risk of heart disease, diabetes, cancer, dementia & autoimmune diseases like multiple sclerosis . At Leopath Wellness labs we test for Vitamin D at an economical price and provide free consultations for optimizing levels of Vitamin D